• mozzie55 posted a new activity comment 3 years, 3 months ago

    Never underestimate the power of the gambling addiction. It is subtle because there is no substance involved and one can present as functioning normally in all other aspects of our lives which makes it difficult to detect.

    The first step is recognition that your brain is in the 1% that becomes compulsive, once you recognise that fact you can…[Read more]

    • mozzie55 – Thank you for sharing. I just signed up today. I have done a week-long course to help me stop. It really opened my eyes but I just gambled less for a bit. I have put myself in unnecessary debt as a result. Make me feel physically ill as that money could have gone to so many things. I am putting the block on my phone today.

      • Hi Liz333, Thanks for letting me know, it feels good to know that my experiences with gambling can be used to help others who are on the starting blocks of recovery. It’s important to get help and support from people that will understand and not judge or condem you, if you have friends or family that can help you speak to them, if not join sites…[Read more]

  • mozzie55 posted a new activity comment 3 years, 3 months ago

    Your reaction is ‘fight or flight’ when you take flight it is to gambling where you can shut off from reality temporarily, problem is that the gambling creates others problems to make you feel bad and maybe that is the point. Feeling bad about your family struggling now because of your actions is perhaps slightly less painful than facing up to…[Read more]

  • mozzie55 posted a new activity comment 3 years, 3 months ago

    Most of us start gambling for fun, then we see it as an easy way to make some money and maybe even solve our debt problems, we also use it as a place to escape our problems, the sad truth is that we are wrong on all counts. Gambling is the most perplexing addiction of all addictions because no substance is involved, however, there is one…[Read more]

  • mozzie55 posted a new activity comment 3 years, 3 months ago

    Hi Dawson S, I understand how you are feeling, as do so many of us who have been where you are right now. I am happy to exchange emails with you, offer support, guidance or simply listen, contact Ken L on this site for my email. Gambling is one of the most confusing, perplexing and misunderstood of all addictions because there is no substance involved.

  • mozzie55 posted a new activity comment 3 years, 4 months ago

    Hello again, everyone is nervous at first, this is natural, if you want a ‘buddy’ to link up with I am happy to help and give you support, encouragement and share my own experiences with you. I am a ‘buddy’ to two others at the moment. I placed my last bet in July 2018. If you want to link up contact Ken L on this site he will arrange the exchange…[Read more]

  • mozzie55 posted a new activity comment 3 years, 4 months ago

    Don’t be nervous, no-one is going to judge you, they want to help you, you will be fine.

  • mozzie55 posted a new activity comment 3 years, 4 months ago

    Help, help and more help. Coming here was a good move. Join GA, get counselling, cancel your membership to online and physical casinos, cut off your line of access to gambling. Switch to a bank that does not accept transactions from gambling sources, they do exist, your own bank may already have that facility. Confide in your boyfriend once more,…[Read more]

    • Thank you so much for the advice. I am going to my first GA meeting on Thursday. I’m a bit nervous.

    • Thank you for your help. I am going to my first GA meeting on Thursday. Im a little nervous. Mostly because I know I will tell my story and I have a bit of stage fright lol.

      • Hello again, everyone is nervous at first, this is natural, if you want a ‘buddy’ to link up with I am happy to help and give you support, encouragement and share my own experiences with you. I am a ‘buddy’ to two others at the moment. I placed my last bet in July 2018. If you want to link up contact Ken L on this site he will arrange the exchange…[Read more]

  • mozzie55 posted a new activity comment 3 years, 4 months ago

    This morning I felt fed up and unmotivated so I watched funny videos on You Tube, funny outtakes of The Chase, that soon changed the duldrums and I got on with my work. Motivational videos work well also.

  • mozzie55 posted an update in the group Group logo of CommunityCommunity 3 years, 4 months ago

    To anyone coming here for the first time, well done, you have made the first step to getting rid of the hold that gambling has on you. Try to be positive, pat yourself on the back for coming here, it took courage and recognition that something within you needs to change. Dwelling on negative thoughts will only serve to make you feel worse, you are…[Read more]

  • mozzie55 posted a new activity comment 3 years, 4 months ago

    I should have put a forth one in- You can do this.

  • mozzie55 posted a new activity comment 3 years, 4 months ago

    If you read my post and think it helped please press LIKE, I don’t want to keep referring people to this post if it is not helping, although I think it will. It helped me.

  • mozzie55 posted a new activity comment 3 years, 4 months ago

    What really drives you is the fact that you have trained your brain to accept gambling as an intgeral part of you routine. You can change this but it does take time, knowledge and help. I wrote a post on GAMBLING ADDICTION, please scroll down and read it, it helps you to understand what is going on in your mind and helps you to deal with it. Read…[Read more]

    • If you read my post and think it helped please press LIKE, I don’t want to keep referring people to this post if it is not helping, although I think it will. It helped me.

  • mozzie55 posted a new activity comment 3 years, 4 months ago

    If you set off expecting it to be hard, it will be hard, your mind controls your gambling because that is what you have trained it to do, learn more about the mind of the gambler, understanding your brain makes it easier to cope with. Scroll down to my post on GAMBLING ADDICTION it might set you on the path of exploring your mind and understanding…[Read more]

  • mozzie55 posted a new activity comment 3 years, 4 months ago

    There are a few things you have to accept, firstly that you cannot gamble casually, secondly that the attraction is in the anticipation of the win, not the win itself, winning is only fleeting moment and merely represents more playing time. Thirdly, learn to understand why you think like you do. Scroll down to my post on GAMBLING ADDICTION there…[Read more]

  • mozzie55 posted a new activity comment 3 years, 4 months ago

    Don’t hate yourself, you are not to blame, addiction is a genuine problem but you have come to the right place. You need help and support, not anger and blame. We have all been where you are right now but you can get over this problem but you will need help with it. Try and stay in touch.

  • mozzie55 posted an update in the group Group logo of CommunityCommunity 3 years, 4 months ago

    To all who have resolved to stop gambling this new year I wish you success. There will be times when it feels uncomfortable but if you can embrace the discomfort and recognise it as proof of your healing process it will help you to tolerate it. This discomfort comes and goes in waves but, in time, it will be replaced with a great feeling of…[Read more]

  • mozzie55 posted an update in the group Group logo of CommunityCommunity 3 years, 4 months ago

    GAMBLING ADDICTION
    RECOGNISE IT > OWN IT > CONTROL IT > BE REALISTIC > CELEBRATE YOUR SUCCESS

    We train our brains from birth so that we do things automatically like getting out of bed when we wake up, brushing our teeth, taking the kids to school, going to work. These are just a few of a million things that we have trained our brain to do and we…[Read more]

  • mozzie55 posted an update in the group Group logo of CommunityCommunity 3 years, 4 months ago

    Free blocking site in the UK GAMSTOP. If your problem is online gambling this is a very effective way to block yourself from ALL gambking sites online. Simply register for free and choose which time frame you want to be excluded for 6 months, 1 year or 5 years.

  • mozzie55 posted an update in the group Group logo of CommunityCommunity 3 years, 4 months ago

    20 YEARS OF MIND CONTROL-DERREN BROWN (Magician/hypnotist). I watched this programme last night and I know that Derren Brown has reached your shores. He demonstrated how easily people can be coerced into behaving in a predictable way by a series of simple suggestions. Derren stated that not everyone is a suitable candidate and he has to pick his…[Read more]

  • mozzie55 posted an update in the group Group logo of CommunityCommunity 3 years, 4 months ago

    Thought for the day. If you are not religious please do not be put off by expressions such as Higher Power, spirituality and praying to God, these are terms to describe the free will that is within us all. When I first went to GA each meeting started with a prayer to God, this made me feel very uncomfortable, once I recognised that my ‘God’ was my…[Read more]

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