• TheLostOne2023 posted an update in the group Group logo of CommunityCommunity 6 months, 1 weeks ago

    One thing I have going for me is that I walk almost every day – if my back is sore or I don´t feel well, I stay home. I work full-time so I have to make sure I can get to work and I sacrifice that day´s walking if I must. I started in Sept and have so far lost 14 pounds (something I always love losing). It is good for my physical and mental wellbeing because for every minute I walk I am losing weight and lowering my blood sugar, and just as important is that it is one less minute I am in the car going to a casino. Thankfully there are none nearby. The closest casino is at least an hour drive from my place.

    • That’s awesome!! 14 pounds is a lot!! Have a wonderful gamble free day.😊💕

      • Thanks :). I also have the fact that I study languages to keep what´s left of my brain occupied for parts of the day. Now when I am angry at myself I can call myself names in 3 languages.

        • 😂😂😂

        • I started a side hustle as a laundry pro a year ago just to keep busy and be of service to others and I’m actually really enjoying it! You just never know where the blessings will come from but I’m grateful. Enjoy your day.😊