Willow

You’ve got this! You are more powerful than the automode of your mind. What makes you feel alive? Music and dancing? Cuddling with pets? A walk with your spouse? Try something that helps you feel connected to yourself…I heard that often times gambling and addiction attempt to fill disconnection

I feel you guys. I stopped going in person but during covid opened an online account that I’ve given sooo much money to its nuts. It’s been really hard seeing how much I’ve spent this last year, money I could have invested etc. I’ve learned to set myself up by deciding what I’m going to do the moment I get an urge – ie walk, call a friend, cuddle…[Read more]

Do what you feel is best. If you feel like time apart to get your head straight is what you need, do it. Prioritizing you can never leas tou astray. Also pls know you’re not alone, this is a tough addiction to break esp when you’ve won and gotten some dopamine hits from it.

I hear you, I paid of my cc and then started dipping back into it slowly. Would win a bunch and then play it off.. that’s the worst feeling for me. I’ve almost maxed my cc out from playing this last month so I’m officially done. It’s been about 6 years for me too

I’m learning about Gamban from you – thank you for sharing!!!!