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Welcome. There are many resources on this website that can offer suggestions on stopping gambling. Please check the treatment and support sections. The chat rooms are open, but sometimes it takes several visits to find someone to chat with as we are all in different time zones. There are live meetings on Monday and Friday, times vary due to the time zone. You can also check with the public health departments in your area. They usually have lists of the services available. Sometimes they are free! Hope that gives you something to work on and with in your search for recovery from gambling.