JeSotnas posted an update in the group Community1 years, 2 months ago
Im back to day 1, I let my urges take control of me day by day. I am ashamed in myself, I’ll try again this week. Hopefully things can go better this time. Anyone have tips to live in the moment and focus on my wellbeing?
To live in the moment don’t worry about tomorrow.
For today read a magazine , watch a good movie. Fiist couple of weeks not gambling I cooked different things. Apple pie was one of them. That was tasty with ice cream
Now I’ve started painting which takes my mind off of gambling.
Gambling thoughts can over power a person. I’m not sure why. I wish there was no such thing it’s hurt myself you and so many others.
Visit really maybe try making a plan for the day of things you want and need to do. Staying busy does help and it’s a lot more productive than gambling. Everyone here is in the same boat and here for you ❤️
Here for you ❤️
To live in the moment don’t worry about tomorrow.
For today read a magazine , watch a good movie. Fiist couple of weeks not gambling I cooked different things. Apple pie was one of them. That was tasty with ice cream
Now I’ve started painting which takes my mind off of gambling.
Gambling thoughts can over power a person. I’m not sure why. I wish there was no such thing it’s hurt myself you and so many others.
Visit really maybe try making a plan for the day of things you want and need to do. Staying busy does help and it’s a lot more productive than gambling. Everyone here is in the same boat and here for you ❤️