Hi Lynn
Glad you are reaching out for support
Indeed admitting our lives have become unmanageable due to gambling is a huge step and takes lots of courage.
Next step is to find a Gamblers Anonymous group in your area and find a counselor to help you work on cognitive thinking surrounding gambling.
If you are interested I send out a couple of daily recovery focused messages which I find helpful to start my day.
If you want to try them send me an email at ken.lambon@rogers.com
Take care
Ken L YBIR
Hi Lynn
Glad you are reaching out for support
Indeed admitting our lives have become unmanageable due to gambling is a huge step and takes lots of courage.
Next step is to find a Gamblers Anonymous group in your area and find a counselor to help you work on cognitive thinking surrounding gambling.
If you are interested I send out a couple of daily recovery focused messages which I find helpful to start my day.
If you want to try them send me an email at ken.lambon@rogers.com
Take care
Ken L YBIR