• Kabobra posted an update in the group Group logo of CommunityCommunity 2 months, 1 week ago

    Today is day 5 of being gambling free. I had a disagreement with my partner. I was already irritable today to begin with. After the arguement, i was pretty wound up. Its normally in these emotional states where i would normally always isolate and bet to distract myself. Tonight, instead i put on my headphones and jacket and went for a long walk. Small step, but i feel its ok to acknowledge this. Stay strong everyone. God bless.