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sylviav posted an update in the group
Community 5 years, 5 months agoHi everyone. I am going through one of the most difficult times of my life, feel completely overwhelmed and powerless over the events happening. Unfortunately, I still have the reflex to escape to give me a breather, but of course, I end up feeling a lot worse and disgusted with myself. How is it possible that even with those horrible feelings…[Read more]
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sylviav became a registered member 5 years, 5 months ago
GamTalk
Support for gambling related issues
sylviav
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Hi. Small steps at first. Don’t beat yourself up for not being able to stop. Stop for a little bit at a time. Instead of going to gamble take $10 and go see a movie and only take $10 with you for the movie. Or pre buy the ticket. Fighting the urge is the hardest part I think. ThT is what I have been doing lately. I am happy I can each time. I…[Read more]