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Day1-2021 posted an update in the group Community 2 years, 6 months ago
https://sermons.love/joel-osteen/130-joel-osteen-empty-out-the-negative.html
Great message here. Tips: Begin each day by emptying out the negative. How? This works for me:
1) Relaxed mind/body/breathing. No distractions. Be alone
2) Think of your mind as an empty container.
3) go through every thought you have 1 by 1 and put into container…[Read more]
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Day1-2021 posted an update in the group Community 2 years, 6 months ago
Recovery day 4. After working a 15.5hr shift today I had a breakthrough. There was a moment of clarity about what I was doing, who I am, and the direction I need to go to move forward. IT WON’T BE EASY, but nothing EASY is WORTHWHILE! I’ve felt in a fog (unknowingly) for so long because gambling thoughts occupied a lot of space in my mind. My goal…[Read more]
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Day1-2021 posted a new activity comment 2 years, 6 months ago
Hi Denise. I found this to be another trigger for me too just now. Whenever spouse is not around or would not know. I’m only on day 3 and understand what you’re going through!
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Day1-2021 posted an update in the group Community 2 years, 6 months ago
Feel the urge around 1-2pm downtime after the kids eat and are settled. I’m going to do something different and take them for a walk and enjoy more of the time I have with them. 1 step in front of the other. I know I can do this!👍
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Day1-2021 posted an update in the group Community 2 years, 6 months ago
Today is my day 1. I realize I have a problem over the past year with online gambling. It’s too convenient and easy. Got hooked on a few nice wins. We all know it’s always short lived… I’ve gone through all of my savings/investments and I’m trying my best right now to start over. I contemplated taking out loans, using credit cards but I’m not…[Read more]